Zenith Nutrition Vitamin B2 Capsules Review

Zenith Nutrition Vitamin B2 Capsules Review

Hi everyone!! I will talk about these Vitamin B2 capsules from Zenith Nutrition today. Vitamin B2 (riboflavin) is a precursor to coenzymes involved in the growth and repair of skin and tissues lining the gastrointestinal tract, as well as the synthesis of amino acids. Vitamin B2 is necessary for the formation of pigments essential to vision.

Price: 590 rupees for 100 capsules

Other Ingredients: Vegetarian capsules, Dicalcium Phosphate,

Free Of artificial ingredients, preservatives, yeast, milk, lactose, wheat, sugar or soy.

Directions: Take 1 capsule daily, preferably with food.

Riboflavin is a vitamin that is required for the growth and overall good health. Vitamin B2 helps the body to break down carbohydrates, proteins and fats to produce energy, and it allows oxygen to be used by the body. Riboflavin is also used for the development and function of the skin, lining of the digestive tract, blood cells and other vital organs.

Another great benefit of Riboflavin is that this is good for the health of eyes and to maintain  good vision along with Vitamin . Taking enough dosage of Vitamin B2 can help prevent cataract. B2 may be important to pregnancy health, as well and also to reduce homocysteine levels in the blood by 26 to 40 percent. A study shows that people with migraine may find that taking dosage of Vitamin B2 significantly improves the migraine pain.

Vitamin B2 or Riboflavin is also available in tablet form but these are the capsules that you need to take 1 in a day after the meals. I am taking these capsules along with the iron tablets these days. 
Capsules are easier to atke since they do not leave a bad taste after taken orally.

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