Zenith Nutrition Magnesium Citrate - 330mg 60 capsHi everyone!! Dietary supplements, antioxidants, minerals etc are essential to keep body healthy. What we eat may not be able to give certain vital stuff hence the supplements can be taken. I will review these Zenith Nutrition Magnesium Citrate capsules. Magnesium is one of the body’s most important minerals. It is required as a cofactor in hundreds of enzymatic processes within cells. It helps maintain normal muscle and nerve function, keeps heart rhythm steady, promotes healthy cardiovascular function, supports a healthy immune system, and keeps bones strong. Magnesium also helps maintain sugar health within normal range, and it is known to be involved in energy metabolism and protein synthesis.
Price: 950 rupees for 60 capsules
Magnesium is a major factor in relaxing the smooth muscles within the blood vessels, thereby reducing peripheral vascular resistance and promoting a healthy cardiovascular system. Magnesium also affects circulating levels of norepinephrine and the synthesis of serotonin and nitric oxide. Magnesium helps to regulate calcium transport and absorption. By stimulating the secretion of calcitonin, it aids the influx of calcium into bone and promotes optimal bone mineralization. Along with ATP, magnesium supports cellular energy metabolism. It also supports nerve and muscle function. This formulation provides magnesium citrate, a highly absorbable form of this important mineral.
Benefits of Zenith Nutrition Magnesium Citrate
- Quality GMP Assured
- Highly Absorbable
- Promotes Healthy Bones
- Supports Nerve & Muscle Function
- Gluten, Wheat & Dairy Free
- Suitable For Vegans
- Dietary Supplement
These capsules are white in color and are easy to swallow. There are 60 vegetarian capsules in one pack and 120 pack of capsule size is also available. These capsules are rich in magnesium citrate and are very effective for bone health. I am taking these along with my vitamin D3 capsules since I am vitamin D3 deficient and these along with the vitamin K2 are excellent. I only take this once in a day and just one capsule. However, you can enquire about the dosage from your doctor.
I will advise these to the people who have crossed their 30s or have concerns about the bone health or along with calcium, vitamin D3 etc.
Directions: As a dietary supplement, take 3 capsule daily with meal or as directed by a physician. Best results obtained with continuous use.
Warnings: Pregnant or lactating women, diabetics, hypoglycemics, and people with known medical conditions and/or taking drugs should consult with a licensed physician and/or pharmacist prior to taking dietary supplements.
Disclaimer: These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.